I’m a new mom, living in Markham with my partner and our baby, and I also work full-time remotely for a software company. Born and raised in the Greater Toronto Area, I’ve always carried a deep appreciation for community, growth, and creating spaces where people feel supported.
For nearly twenty years I’ve been dedicated to inner work—through meditation, breathwork, and women’s coaching communities. More recently, my life took a beautiful turn as I became a Christian. That step of faith has reshaped the way I view personal transformation: healing is not only emotional and physical, but also deeply spiritual.
My mission now is to help others along their own Christian discipleship journeys. I believe that true wholeness comes when we care for the body somatically through practices like breathwork and meditation, while also sharpening and focusing the mind through prayer and living in alignment with God-centered values.
That’s why I created Coherence Rising. The name reflects my vision: that by living more coherently—our actions, values, and faith in harmony—we rise into deeper peace, clarity, and purpose. Through tools like breathwork, focus practices, and music, I hope to equip others to draw closer to God and to live out their faith with both intention and joy.